Archive for 'Fitness'
My entire life has been full of fitness and health initiatives, but it wasn’t until this past year that I was introduced to TRX. I can not believe I deprived myself of this suspension training device [...]
Some believe fashion starts with the shoes, like your Jimmy Choo’s, others with their hair-do. Some believe it’s somewhere in between. And with this I would agree but maybe not the way you would initially think. [...]
Hi LOLO readers! Kate Albrecht aka Mr. Kate here, doing a guest post for you all. I am very excited to share some DIY tips with you on house plants! Yes, plants in your house, and [...]
We know you are busy bees, and that is why we had owner of Omega Performance Training, Eric Hughes, put together a conglomeration of fat-blasting work out moves that are in-home friendly. Stick to these exercises [...]
Do you ever wish being active was as much fun as it was when you were a kid? I remember running around until I was sweating my brains off but the sheer enjoyment is what kept [...]
It’s the holiday season, aka time is limited. Not to mention, with cloudy cold days comes winter workout blues, so we have brought to you some simple at-home workout moves that will blast fat and tone [...]