Archive for 'For Health Nuts'
It look a summer in New York City to get me completely hooked on probiotic drinks. They were so new to me, and being a non-energy drink drinker, these were the perfect alternatives to provide a [...]
After much research and personal evaluation recently, I have come to the decision to eliminate dairy from my diet. My energy levels have been off the charts and I am feeling great, but can I just [...]
I don’t know about you, but I always crave a snack with crunch, but most of the time, those options are swelling with calories and carbs. Plus, they are almost always highly addictive. So, I went searching [...]
For all you fans of regular (and sometime intense) exercise, chia seeds are a must try! My experience: I ventured into Whole Foods last week and got caught up at a sample stand full of these [...]
Nutritional typing is of high importance when aiming to reach your highest potential health. Are you a carb type? A protein type? A mixed type? Finding the result can open up a world of optimal results, [...]
Juicing is one of the best ways to bring your body to optimum health as it makes your skin shine and your energy soar. The advantages are endless: it allows you to absorb all the nutrients [...]